The need to pee

Every time before I go on a bike ride, I have this ridiculous desire to pee say.. 2-3 times in the 5-10 minutes it takes for me to get ready. And I usually do go to the bathroom around 2-3 times before I actually leave the apartment. I think just the fact that I know it will be a pain in the arse to go in the next few hours, makes me just super nervous and want to pee again and again. Yet every time I do this, I feel a little ridiculous...